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CURING IRRITABLE BOWEL SYNDROME

Do you want to avoid taking the pain relievers, anti-spasmodics and anti-depressants prescribed for IBS because you do not like the unpleasant side effects such as weight gain, mood swings, dental decay and more? ..

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CURING IRRITABLE BOWEL SYNDROME

E Book

Stop Avoiding Life Because of IBS... Feel Better Within Days!

Are IBS Symptoms Ruling Your Entire Life?

Do You Want The Digestive System You Were Born With Back?

Heal Irritable Bowel Syndrome The Natural Way!

Stop Making Things Worse By Using Dangerous Prescription and Over-The-Counter Drugs?

Have you become paralyzed by the symptoms of Irritable Bowel Syndrome?

Are you weary of the nausea, cramps, bloating, gas, constipation and sexual fears caused by this uncomfortable yet very common condition?

Deal with your symptoms by making just a few simple changes to your diet and lifestyle!

Stop Avoiding Life Because of IBS... Feel Better Within Days!

Here are some of the contents of this wonderful E Book

What is Irritable Bowel Syndrome?

What are the most common symptoms?

Initial diagnosis

Testing for IBS

Questions to ask

How does Western medicine treat irritable bowel syndrome?

Medicines for diarrhea

Medicines for constipation

For cramping and pain

Drugs for mental difficulties

The bottom line is

Approaching irritable bowel syndrome a bit more than holistically

Controlling irritable bowel syndrome through diet

Soluble fiber foods

Insoluble fiber foods are necessary too, but

The ‘go there at your peril’ or triggers list

Final dietary thoughts

Stress management is critical

Why you must get a good night’s sleep

Yoga, meditation and deep breathing

Hypnotherapy for overcoming IBS

I can’t emphasize enough

What does traditional Chinese medicine tell us about IBS?

Supplements and herbs for IBS

Supplements

Herbs for irritable bowel syndrome

Conclusion

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This is an eBook (electronic book) in .PDF format and requires Adobe reader (available free for any computer) or a compatible eBook reader. There is no hard, bound version of this book

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